PokéBase - Pokémon Q&A
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wait? what?
Pretty sure it's up to HP 100. Or max HP.

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>In the Pokémon Mystery Dungeon series, the standard A-button tackle will do one HP damage. In Red Rescue Team and Blue Rescue Team, foe Shedinja always has a maximum of 5 HP, whereas in Explorers of Time, Explorers of Darkness and Explorers of Sky, foe Shedinja always has a maximum of 10 HP. However, as a team member, Shedinja's HP is not capped.

Soo... I suppose the answer would be as many life seeds as possible until Shedinja is fat and bloated c:. Or whatever the HP Cap in the games for all Pokemon is...
I could be wrong I have no idea c: And I really don't know how to find an exact number of Life Seeds.

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OMG, this was the answer? I read the stuffing out of that Bulbapedia article, and I didn't think that was relevant. -.- Never try an answer a question if you've never heard of it. :3