PokéBase - Pokémon Q&A
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It depends on the rest of the team and the format.
Midday form.
Moved to a comment due to limited detail.

2 Answers

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I’d say that for me personally, midday form is best seen as it is very fast and a good attacker but it honestly depends on what you prefer in a Pokemon. If you like all round good stats, midnight form is the best choice. Like I said, it depends what type of Pokemon you prefer, whether your favourite type is bulky, fast or a good attacker.
If you have Ultra Sun/Ultra Moon however, Lycanroc Midnight form is the best since it’s bulky and strong attacks help it in the difficulty gamr ahead.

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Midday for sweeping, Midnight for tanking, but Dusk overall.

They have equal attack, but Midday has much more speed. It also has access to the move Accelerock, which has priority. However, Midnight has more defense and special defense, along with hp. Although, if you have Dusk form, or can get it, use that. It has slightly less speed than Midday form, and more attack then all of them, and still has Accelerock.

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