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Ok, so I have a defense deoxys, counter, mirror coat, recover, and spikes, what should I use for a held item?

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leftovers
Normally one would give such a tanky Pokemon Leftovers, but since you plan on using it like a wobbuffet, I would give it a health restoring berry
This is for competitive, right? What format?
It says Ultra-sun-and-moon so battle spot I think.
Quick Claw.
Deoxys will be given boosted speed and has a 20% chance of going first.
Custap Berry would work.

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