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I just started a nuzlocke for sword and want to know how does the first encounter work. Do you go for first Pokemon that popped up on overworld or grass encounters?

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Your Nuzlocke, your rules.

You choose what you want to do. Some people do overworld encounters, others do random grass. I personally am a fan of the "close your eyes and hold forwards until you run into something" method. I have a friend that did one, who took one overworld encounter and one random from each route, then decided which he liked better to keep.

Hope I helped!

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Thanks!
You're welcome!
Lol that's a good idea.