PokéBase - Pokémon Q&A
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Is this in-game or competitive? If in-game, what game? If competitive, what format?

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If this is Generation 8 (Sword/Shield) and the format is competitive 1v1, then Heavy Slam is the best choice!

In every other competitive format, Heavy Slam and Gyro Ball aren't typically used for Avalugg so instead try using Body Press.

But at the end of the day it depends on which format and what you want to accomplish, do what feels the most fun for you!

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Thanks! Heavy Slam has been working a lot better than Gyro Ball.