Throh

Contents
Info
Base stats
Evolution chart
Pokédex entries
Moves learned
Sprites
Locations
Language

Throh is a Fighting type Pokémon introduced in Generation 5.

Pokédex data

National №	0538
Type	Fighting
Species	Judo Pokémon
Height	1.3 m (4′03″)
Weight	55.5 kg (122.4 lbs)
Abilities	1. Guts 2. Inner Focus Mold Breaker (hidden ability)
Local №	0044 (Black/White) 0267 (Black 2/White 2) 0097 (X/Y — Coastal Kalos) 0248 (Sword/Shield)

Training

EV yield	2 HP
Catch rate	45 (5.9% with PokéBall, full HP)
Base Friendship	50 (normal)
Base Exp.	163
Growth Rate	Medium Fast

Breeding

Egg Groups	Human-Like
Gender	100% male, 0% female
Egg cycles	20 (4,884–5,140 steps)

Base stats

HP	120	350	444
Attack	100	184	328
Defense	85	157	295
Sp. Atk	30	58	174
Sp. Def	85	157	295
Speed	45	85	207
Total	465	Min	Max

The ranges shown on the right are for a level 100 Pokémon. Maximum values are based on a beneficial nature, 252 EVs, 31 IVs; minimum values are based on a hindering nature, 0 EVs, 0 IVs.

Type defenses

The effectiveness of each type on Throh.

Nor	Fir	Wat	Ele	Gra	Ice	Fig	Poi	Gro

Fly	Psy	Bug	Roc	Gho	Dra	Dar	Ste	Fai
2	2	½	½			½		2

Evolution chart

Throh does not evolve.

Throh changes

In Generations 5-7, Throh has a base Friendship value of 70.

Pokédex entries

Black	When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts.
White	When they encounter foes bigger than themselves, they try to throw them. They always travel in packs of five.
Black 2 White 2	When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger.
X Omega Ruby	When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts.
Y Alpha Sapphire	When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger.
Sword	It performs throwing moves with first-rate skill. Over the course of many battles, Throh’s belt grows darker as it absorbs its wearer’s sweat.
Shield	They train in groups of five. Any member that can’t keep up will discard its belt and leave the group.

Moves learned by Throh

In other generations
5
6
7
8
9

Sword/Shield Ultra Sun/Ultra Moon

Moves learnt by level up

Throh learns the following moves in Pokémon Sword & Shield at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Bind	Normal	15	85
1	Leer	Normal	—	100
5	Focus Energy	Normal	—	—
10	Circle Throw	Fighting	60	90
15	Wide Guard	Rock	—	—
20	Revenge	Fighting	60	100
25	Bulk Up	Fighting	—	—
30	Storm Throw	Fighting	60	100
35	Vital Throw	Fighting	70	∞
40	Seismic Toss	Fighting	—	100
45	Endure	Normal	—	—
50	Reversal	Fighting	—	100
55	Superpower	Fighting	120	100

Egg moves

Throh does not learn any moves by breeding in Pokémon Sword & Shield.

Move Tutor moves

Throh can be taught these attacks in Pokémon Sword & Shield from move tutors (details):

Move	Type	Cat.	Power	Acc.
Coaching	Fighting		—	—

Moves learnt by TM

Throh is compatible with these Technical Machines in Pokémon Sword & Shield:

TM	Move	Type	Power	Acc.
00	Mega Punch	Normal	80	85
01	Mega Kick	Normal	120	75
03	Fire Punch	Fire	75	100
04	Ice Punch	Ice	75	100
05	Thunder Punch	Electric	75	100
09	Giga Impact	Normal	150	90
15	Dig	Ground	80	100
21	Rest	Psychic	—	—
22	Rock Slide	Rock	75	90
24	Snore	Normal	50	100
25	Protect	Normal	—	—
26	Scary Face	Normal	—	100
31	Attract	Normal	—	100
33	Rain Dance	Water	—	—
34	Sunny Day	Fire	—	—
39	Facade	Normal	70	100
41	Helping Hand	Normal	—	—
42	Revenge	Fighting	60	100
43	Brick Break	Fighting	75	100
48	Rock Tomb	Rock	60	95
57	Payback	Dark	50	100
59	Fling	Dark	—	100
75	Low Sweep	Fighting	65	100
76	Round	Normal	60	100
79	Retaliate	Normal	70	100
81	Bulldoze	Ground	60	100
98	Stomping Tantrum	Ground	75	100

Moves learnt by TR

Throh is compatible with these Technical Records in Pokémon Sword & Shield:

TR	Move	Type	Power	Acc.
01	Body Slam	Normal	85	100
07	Low Kick	Fighting	—	100
10	Earthquake	Ground	100	100
13	Focus Energy	Normal	—	—
20	Substitute	Normal	—	—
21	Reversal	Fighting	—	100
26	Endure	Normal	—	—
27	Sleep Talk	Normal	—	—
37	Taunt	Dark	—	100
39	Superpower	Fighting	120	100
48	Bulk Up	Fighting	—	—
57	Poison Jab	Poison	80	100
64	Focus Blast	Fighting	120	70
69	Zen Headbutt	Psychic	80	90
75	Stone Edge	Rock	100	80
77	Grass Knot	Grass	—	100
85	Work Up	Normal	—	—

Moves learnt by level up

Throh learns the following moves in Pokémon Ultra Sun & Ultra Moon at the levels specified.

Lv.	Move	Type	Power	Acc.
1	Bide	Normal	—	—
1	Bind	Normal	15	85
1	Focus Energy	Normal	—	—
1	Leer	Normal	—	100
1	Mat Block	Fighting	—	—
5	Seismic Toss	Fighting	—	100
9	Vital Throw	Fighting	70	∞
13	Revenge	Fighting	60	100
17	Storm Throw	Fighting	60	100
21	Body Slam	Normal	85	100
25	Bulk Up	Fighting	—	—
29	Circle Throw	Fighting	60	90
33	Endure	Normal	—	—
37	Wide Guard	Rock	—	—
41	Superpower	Fighting	120	100
45	Reversal	Fighting	—	100

Egg moves

Throh does not learn any moves by breeding in Pokémon Ultra Sun & Ultra Moon.

Move Tutor moves

Throh can be taught these attacks in Pokémon Ultra Sun & Ultra Moon from move tutors (details):

Move	Type	Power	Acc.
Bind	Normal	15	85
Block	Normal	—	—
Fire Punch	Fire	75	100
Focus Punch	Fighting	150	100
Helping Hand	Normal	—	—
Ice Punch	Ice	75	100
Knock Off	Dark	65	100
Laser Focus	Normal	—	—
Low Kick	Fighting	—	100
Pain Split	Normal	—	—
Snore	Normal	50	100
Stomping Tantrum	Ground	75	100
Superpower	Fighting	120	100
Thunder Punch	Electric	75	100
Zen Headbutt	Psychic	80	90

Moves learnt by TM

Throh is compatible with these Technical Machines in Pokémon Ultra Sun & Ultra Moon:

TM	Move	Type	Power	Acc.
01	Work Up	Normal	—	—
06	Toxic	Poison	—	90
08	Bulk Up	Fighting	—	—
10	Hidden Power	Normal	60	100
11	Sunny Day	Fire	—	—
12	Taunt	Dark	—	100
17	Protect	Normal	—	—
18	Rain Dance	Water	—	—
21	Frustration	Normal	—	100
26	Earthquake	Ground	100	100
27	Return	Normal	—	100
31	Brick Break	Fighting	75	100
32	Double Team	Normal	—	—
39	Rock Tomb	Rock	60	95
42	Facade	Normal	70	100
44	Rest	Psychic	—	—
45	Attract	Normal	—	100
47	Low Sweep	Fighting	65	100
48	Round	Normal	60	100
52	Focus Blast	Fighting	120	70
56	Fling	Dark	—	100
66	Payback	Dark	50	100
68	Giga Impact	Normal	150	90
71	Stone Edge	Rock	100	80
78	Bulldoze	Ground	60	100
80	Rock Slide	Rock	75	90
84	Poison Jab	Poison	80	100
86	Grass Knot	Grass	—	100
87	Swagger	Normal	—	85
88	Sleep Talk	Normal	—	—
90	Substitute	Normal	—	—
100	Confide	Normal	—	—

Transfer-only moves

Throh can only learn these moves in previous generations. It must be taught the moves in the appropriate game and then transferred to Pokémon Ultra Sun & Ultra Moon.

Move	Type	Power	Acc.	Method
Dig	Ground	80	100	Generation 6 — TM
Power-Up Punch	Fighting	40	100	Generation 6 — TM
Retaliate	Normal	70	100	Generation 6 — TM
Rock Smash	Fighting	40	100	Generation 6 — TM
Secret Power	Normal	70	100	Generation 6 — TM
Strength	Normal	80	100	Generation 6 — HM

In other generations
5
6
7
8
9

Throh sprites

Type	Generation 5	Generation 6	Generation 7	Generation 8	Generation 9
Normal			—		—
Shiny			—	—	—

See all Throh sprites

Where to find Throh

Black White	Route 10, 15, 18, Pinwheel Forest
Black 2 White 2	Route 15, 18, 23, Victory Road, Pinwheel Forest
X	Trade/migrate from another game
Y	Route 11
Omega Ruby	Route 112
Alpha Sapphire	Trade/migrate from another game
Sun Moon Ultra Sun Ultra Moon	Trade/migrate from another game
Let's Go Pikachu Let's Go Eevee	Not available in this game
Sword	Trade/migrate from another game
Shield	Route 8, Bridge Field, Giant's Mirror, Motostoke Outskirts, Motostoke Riverbank
Brilliant Diamond Shining Pearl Legends: Arceus	Not available in this game
Scarlet Violet	Location data not yet available

Answers to Throh questions

Other languages

English	Throh
Japanese	ナゲキ (Nageki)
German	Jiutesto
French	Judokrak
Italian	Throh
Spanish	Throh
Korean	던지미 (deonjimi)
Chinese (Simplified)	投摔鬼
Chinese (Traditional)	投摔鬼

English	Judo Pokémon
Japanese	じゅうどうポケモン
German	Judo-Pokémon
French	Pokémon Judo
Italian	Pokémon Judo
Spanish	Pokémon Judo
Korean	유도포켓몬
Chinese (Simplified)	柔道宝可梦
Chinese (Traditional)	柔道寶可夢

Name origin

throw: to toss