Metagross - Generation 8 learnset

Moves learnt by level up

Metagross learns the following moves in Pokémon Sword & Shield at the levels specified.

Lv.	Move	Type	Cat.	Power	Acc.
1	Bullet Punch	Steel		40	100
1	Confusion	Psychic		50	100
1	Hammer Arm	Fighting		100	90
1	Metal Claw	Steel		50	95
1	Tackle	Normal		40	100
6	Zen Headbutt	Psychic		80	90
12	Magnet Rise	Electric		—	—
16	Flash Cannon	Steel		80	100
26	Take Down	Normal		90	85
34	Psychic	Psychic		90	100
42	Scary Face	Normal		—	100
52	Meteor Mash	Steel		90	90
62	Iron Defense	Steel		—	—
72	Agility	Psychic		—	—
82	Hyper Beam	Normal		150	90

Moves learnt on evolution

Metagross learns the following moves when it evolves in Pokémon Sword & Shield (regardless of level).

Move	Type	Cat.	Power	Acc.
Hammer Arm	Fighting		100	90

Egg moves

Metagross does not learn any moves by breeding in Pokémon Sword & Shield.

Move Tutor moves

Metagross can be taught these attacks in Pokémon Sword & Shield from move tutors (details):

Move	Type	Cat.	Power	Acc.
Expanding Force	Psychic		80	100
Meteor Beam	Rock		120	90
Steel Roller	Steel		130	100

Moves learnt by TM

Metagross is compatible with these Technical Machines in Pokémon Sword & Shield:

TM	Move	Type	Cat.	Power	Acc.
04	Ice Punch	Ice		75	100
05	Thunder Punch	Electric		75	100
08	Hyper Beam	Normal		150	90
09	Giga Impact	Normal		150	90
17	Light Screen	Psychic		—	—
18	Reflect	Psychic		—	—
20	Self-Destruct	Normal		200	100
21	Rest	Psychic		—	—
22	Rock Slide	Rock		75	90
24	Snore	Normal		50	100
25	Protect	Normal		—	—
26	Scary Face	Normal		—	100
27	Icy Wind	Ice		55	95
32	Sandstorm	Rock		—	—
33	Rain Dance	Water		—	—
34	Sunny Day	Fire		—	—
39	Facade	Normal		70	100
40	Swift	Normal		60	∞
43	Brick Break	Fighting		75	100
48	Rock Tomb	Rock		60	95
69	Psycho Cut	Psychic		70	100
76	Round	Normal		60	100
81	Bulldoze	Ground		60	100
97	Brutal Swing	Dark		60	100
98	Stomping Tantrum	Ground		75	100

Moves learnt by TR

Metagross is compatible with these Technical Records in Pokémon Sword & Shield:

TR	Move	Type	Cat.	Power	Acc.
01	Body Slam	Normal		85	100
10	Earthquake	Ground		100	100
11	Psychic	Psychic		90	100
12	Agility	Psychic		—	—
20	Substitute	Normal		—	—
22	Sludge Bomb	Poison		90	100
25	Psyshock	Psychic		80	100
26	Endure	Normal		—	—
27	Sleep Talk	Normal		—	—
33	Shadow Ball	Ghost		80	100
38	Trick	Psychic		—	100
44	Cosmic Power	Psychic		—	—
46	Iron Defense	Steel		—	—
52	Gyro Ball	Steel		—	100
69	Zen Headbutt	Psychic		80	90
70	Flash Cannon	Steel		80	100
74	Iron Head	Steel		80	100
76	Stealth Rock	Rock		—	—
77	Grass Knot	Grass		—	100
83	Ally Switch	Psychic		—	—
99	Body Press	Fighting		80	100