Pokémon moves from Generation 7

Below is the list of Pokémon attacks that were introduced in Generation 7 (Sun, Moon, Ultra Sun, Ultra Moon).

Click a move name to see even more detailed information, including which Pokémon can learn that move. You can click a column heading to instantly sort by that column, or filter on move name, type and category using the options provided.

10,000,000 Volt ThunderboltElectricSpecial 195 1 Pikachu-exclusive Z-Move.
AccelerockRockPhysical 40 100 20 User attacks first.
Acid DownpourPoison 1 Poison type Z-Move.
All-Out PummelingFighting 1 Fighting type Z-Move.
Anchor ShotSteelPhysical 80 100 20 The user entangles the target with its anchor chain while attacking. The target becomes unable to flee.
Aurora VeilIceStatus 20 Halves damage from Physical and Special attacks for five turns.
Baneful BunkerPoisonStatus 10 In addition to protecting the user from attacks, this move also poisons any attacker that makes direct contact.
Beak BlastFlyingPhysical 100 100 15 The user first heats up its beak, and then it attacks the target. Making direct contact with the Pokémon while it’s heating up its beak results in a burn.
Black Hole EclipseDark 1 Dark type Z-Move.
Bloom DoomGrass 1 Grass type Z-Move.
Breakneck BlitzNormal 1 Normal type Z-Move.
Brutal SwingDarkPhysical 60 100 20 The user swings its body around violently to inflict damage on everything in its vicinity.
Burn UpFireSpecial 130 100 5 To inflict massive damage, the user burns itself out. After using this move, the user will no longer be Fire type.
CatastropikaElectricPhysical 210 1 Pikachu-exclusive Z-Move.
Clanging ScalesDragonSpecial 110 100 5 Lowers user's Defense.
Clangorous SoulblazeDragonSpecial 185 1 Kommo-o exclusive Z-Move.
Continental CrushRock 1 Rock type Z-Move.
Core EnforcerDragonSpecial 100 100 10 Scorches a 'Z' pattern on the ground.
Corkscrew CrashSteel 1 Steel type Z-Move.
Darkest LariatDarkPhysical 85 100 10 Ignores opponent's stat changes.
Devastating DrakeDragon 1 Dragon type Z-Move.
Dragon HammerDragonPhysical 90 100 15 The user uses its body like a hammer to attack the target and inflict damage.
Extreme EvoboostNormalStatus 1 Eevee-exclusive Z-Move. Sharply raises all stats.
Fire LashFirePhysical 80 100 15 The user strikes the target with a burning lash. This also lowers the target’s Defense stat.
First ImpressionBugPhysical 90 100 10 Although this move has great power, it only works the first turn the user is in battle.
Fleur CannonFairySpecial 130 90 5 Sharply lowers user's Special Attack.
Floral HealingFairyStatus 10 The user restores the target’s HP by up to half of its max HP. It restores more HP when the terrain is grass.
Gear UpSteelStatus 20 The user engages its gears to raise the Attack and Sp. Atk stats of ally Pokémon with the Plus or Minus Ability.
Genesis SupernovaPsychicSpecial 185 1 Mew-exclusive Z-Move.
Gigavolt HavocElectric 1 Electric type Z-Move.
Guardian of AlolaFairySpecial 1 Tapu-exclusive Z-move. Cuts opponent's HP by 75%.
High HorsepowerGroundPhysical 95 95 10 The user fiercely attacks the target using its entire body.
Hydro VortexWater 1 Water type Z-Move.
Ice HammerIcePhysical 100 90 10 The user swings and hits with its strong, heavy fist. It lowers the user’s Speed, however.
Inferno OverdriveFire 1 Fire type Z-Move.
InstructPsychicStatus 15 Allows an ally to use a move instead.
Laser FocusNormalStatus 30 User's next attack is guaranteed to result in a critical hit.
LeafageGrassPhysical 40 100 40 Strikes opponent with leaves.
Let's Snuggle ForeverFairyPhysical 190 1 Mimikyu-exclusive Z-Move.
Light That Burns the SkyPsychicSpecial 200 1 Ignores target's ability. Inflicts damage based on the user's Attack or Special Attack, whichever is higher.
LiquidationWaterPhysical 85 100 10 The user slams into the target using a full-force blast of water. This may also lower the target’s Defense stat.
LungeBugPhysical 80 100 15 The user makes a lunge at the target, attacking with full force. This also lowers the target’s Attack stat.
Malicious MoonsaultDarkPhysical 180 1 Incineroar-exclusive Z-Move.
Menacing Moonraze MaelstromGhostSpecial 200 1 Lunala-exclusive Z-Move.
Mind BlownFireSpecial 150 100 5 User receives recoil damage.
Moongeist BeamGhostSpecial 100 100 5 Ignores the target's ability.
Multi-AttackNormalPhysical 90 100 10 Type matches user's current type.
Nature's MadnessFairySpecial 90 10 Halves the foe's HP.
Never-Ending NightmareGhost 1 Ghost type Z-Move.
Oceanic OperettaWaterSpecial 195 1 Primarina-exclusive Z-Move.
Photon GeyserPsychicSpecial 100 100 5 Uses Attack or Special Attack stat, whichever is higher.
Plasma FistsElectricPhysical 100 100 15 Changes Normal-type moves to Electric-type moves.
Pollen PuffBugSpecial 90 100 15 The user attacks the enemy with a pollen puff that explodes. If the target is an ally, it gives the ally a pollen puff that restores its HP instead.
Power TripDarkPhysical 20 100 10 The user boasts its strength and attacks the target. The more the user’s stats are raised, the greater the move’s power.
Prismatic LaserPsychicSpecial 160 100 10 The user shoots powerful lasers using the power of a prism. The user can’t move on the next turn.
Psychic FangsPsychicPhysical 85 100 10 The user bites the target with its psychic capabilities. This can also destroy Light Screen and Reflect.
Psychic TerrainPsychicStatus 10 Prevents priority moves from being used for 5 turns.
Pulverizing PancakeNormalPhysical 210 1 Snorlax-exclusive Normal type Z-Move.
PurifyPoisonStatus 20 The user heals the target’s status condition. If the move succeeds, it also restores the user’s own HP.
Revelation DanceNormalSpecial 90 100 15 Type changes based on Oricorio's form.
Savage Spin-OutBug 1 Bug type Z-Move.
Searing Sunraze SmashSteelPhysical 200 1 Solgaleo-exclusive Z-Move.
Shadow BoneGhostPhysical 85 100 10 The user attacks by beating the target with a bone that contains a spirit. This may also lower the target’s Defense stat.
Shattered PsychePsychic 1 Psychic type Z-Move.
Shell TrapFireSpecial 150 100 5 Deals more damage to opponent if hit by a Physical move.
Shore UpGroundStatus 10 The user regains up to half of its max HP. It restores more HP in a sandstorm.
Sinister Arrow RaidGhostPhysical 180 1 Decidueye-exclusive Z-Move.
Smart StrikeSteelPhysical 70 10 The user stabs the target with a sharp horn. This attack never misses.
Solar BladeGrassPhysical 125 100 10 Charges on first turn, attacks on second.
Soul-Stealing 7-Star StrikeGhostPhysical 195 1 Marshadow-exclusive Z-Move.
Sparkling AriaWaterSpecial 90 100 10 Heals the burns of its target.
Spectral ThiefGhostPhysical 90 100 10 The user hides in the target’s shadow, steals the target’s stat boosts, and then attacks.
Speed SwapPsychicStatus 10 The user exchanges Speed stats with the target.
Spirit ShackleGhostPhysical 80 100 10 Prevents the opponent switching out.
Splintered StormshardsRockPhysical 190 1 Lycanroc-exclusive Z-Move.
SpotlightNormalStatus 15 The user shines a spotlight on the target so that only the target will be attacked during the turn.
Stoked SparksurferElectricSpecial 175 1 Raichu-exclusive Electric type Z-Move.
Stomping TantrumGroundPhysical 75 100 10 Driven by frustration, the user attacks the target. If the user’s previous move has failed, the power of this move doubles.
Strength SapGrassStatus 100 10 The user restores its HP by the same amount as the target’s Attack stat. It also lowers the target’s Attack stat.
Subzero SlammerIce 1 Ice type Z-Move.
Sunsteel StrikeSteelPhysical 100 100 5 Ignores the target's ability.
Supersonic SkystrikeFlying 1 Flying type Z-Move.
Tearful LookNormalStatus 20 The user gets teary eyed to make the target lose its combative spirit. This lowers the target’s Attack and Sp. Atk stats.
Tectonic RageGround 1 Ground type Z-Move.
Throat ChopDarkPhysical 80 100 15 Prevents use of sound moves for two turns.
Toxic ThreadPoisonStatus 100 20 The user shoots poisonous threads to poison the target and lower the target’s Speed stat.
Trop KickGrassPhysical 70 100 15 Lowers opponent's Attack.
Twinkle TackleFairy 1 Fairy type Z-Move.
Zing ZapElectricPhysical 80 100 10 A strong electric blast crashes down on the target, giving it an electric shock. This may also make the target flinch.