Lapras - Generation 6 learnset

Moves learnt by level up

Lapras learns the following moves in Pokémon Omega Ruby & Alpha Sapphire at the levels specified.

Lv.	Move	Type	Cat.	Power	Acc.
1	Growl	Normal		—	100
1	Sing	Normal		—	55
1	Water Gun	Water		40	100
4	Mist	Ice		—	—
7	Confuse Ray	Ghost		—	100
10	Ice Shard	Ice		40	100
14	Water Pulse	Water		60	100
18	Body Slam	Normal		85	100
22	Rain Dance	Water		—	—
27	Perish Song	Normal		—	—
32	Ice Beam	Ice		90	100
37	Brine	Water		65	100
43	Safeguard	Normal		—	—
47	Hydro Pump	Water		110	80
50	Sheer Cold	Ice		—	30

Egg moves

Lapras learns the following moves via breeding in Pokémon Omega Ruby & Alpha Sapphire. Details and compatible parents can be found on the Lapras egg moves page.

Move	Type	Cat.	Power	Acc.
Ancient Power	Rock		60	100
Avalanche	Ice		60	100
Curse	Ghost		—	—
Dragon Dance	Dragon		—	—
Dragon Pulse	Dragon		85	100
Fissure	Ground		—	30
Foresight	Normal		—	—
Freeze-Dry	Ice		70	100
Future Sight	Psychic		120	100
Horn Drill	Normal		—	30
Refresh	Normal		—	—
Sleep Talk	Normal		—	—
Tickle	Normal		—	100
Whirlpool	Water		35	85

Move Tutor moves

Lapras can be taught these attacks in Pokémon Omega Ruby & Alpha Sapphire from move tutors (details):

Move	Type	Cat.	Power	Acc.
Aqua Tail	Water		90	90
Block	Normal		—	—
Dragon Pulse	Dragon		85	100
Drill Run	Ground		80	95
Heal Bell	Normal		—	—
Hyper Voice	Normal		90	100
Icy Wind	Ice		55	95
Iron Head	Steel		80	100
Iron Tail	Steel		100	75
Outrage	Dragon		120	100
Shock Wave	Electric		60	∞
Signal Beam	Bug		75	100
Snore	Normal		50	100
Water Pulse	Water		60	100
Zen Headbutt	Psychic		80	90

Moves learnt by HM

Lapras is compatible with these Hidden Machines in Pokémon Omega Ruby & Alpha Sapphire:

HM	Move	Type	Cat.	Power	Acc.
03	Surf	Water		90	100
04	Strength	Normal		80	100
05	Waterfall	Water		80	100
06	Rock Smash	Fighting		40	100
07	Dive	Water		80	100

Moves learnt by TM

Lapras is compatible with these Technical Machines in Pokémon Omega Ruby & Alpha Sapphire:

TM	Move	Type	Cat.	Power	Acc.
05	Roar	Normal		—	—
06	Toxic	Poison		—	90
07	Hail	Ice		—	—
10	Hidden Power	Normal		60	100
13	Ice Beam	Ice		90	100
14	Blizzard	Ice		110	70
15	Hyper Beam	Normal		150	90
17	Protect	Normal		—	—
18	Rain Dance	Water		—	—
20	Safeguard	Normal		—	—
21	Frustration	Normal		—	100
24	Thunderbolt	Electric		90	100
25	Thunder	Electric		110	70
27	Return	Normal		—	100
29	Psychic	Psychic		90	100
32	Double Team	Normal		—	—
42	Facade	Normal		70	100
44	Rest	Psychic		—	—
45	Attract	Normal		—	100
48	Round	Normal		60	100
49	Echoed Voice	Normal		40	100
68	Giga Impact	Normal		150	90
78	Bulldoze	Ground		60	100
79	Frost Breath	Ice		60	90
85	Dream Eater	Psychic		100	100
87	Swagger	Normal		—	85
88	Sleep Talk	Normal		—	—
90	Substitute	Normal		—	—
94	Secret Power	Normal		70	100
100	Confide	Normal		—	—